MINDFULNESS

We have sex for a ton of reasons. We do it for force and notoriety. We do it to satisfy our accomplices or because we accept that it’s anticipated from us. We fail to remember ... Read More

We deal with anger regularly. Everywhere we go, we encounter situations that trigger this peculiar emotion. What triggers anger in people varies from person to person, just how the ... Read More

The world is changing, and it’s happening at a pace that is leaving humanity in awe and fear at the same time. With new sicknesses, viruses, antibiotic-resistant bacteria, and ... Read More

When going through hard times or tough situations in life, you can get indulged into mental illnesses, one of the best things you can do is to open up and talk about what is going o ... Read More

Mindfulness is that active state in which an individual describes his or her thoughts without labelling them as good or bad. Mindfulness is considered to be ideal for avoiding self- ... Read More

You may have seen some people in your life who are arrogant or got their exaggerated sense of self-importance. Empathy can’t be expected from such people as they are considere ... Read More

How to get away from depression and anxiety during Isolation? With the pandemic of COVID-19, more people are suffering from depression and anxiety. Depression and anxiety do not nee ... Read More